Domestic Abuse Recovery Toolkit

Delivery: 12 weeks, 1-hour group sessions Audience: Survivors of domestic abuse

The Domestic Abuse Recovery Toolkit helps participants understand the impact of having experienced domestic abuse.  This includes exploring how they were prevented from leaving an abusive relationship and the thinking patterns they developed as a method of managing the risk which can hold them back from moving forward and helping them overcome this.

The course covers:

  • Healthy relationships
  • Anger, conflict and assertiveness
  • Boundaries and trust
  • Self-esteem and affirmations
  • The power of positive self-talk

To find out more, please contact us.